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My 40 day experiment: What I learned about detoxing from social media
What I learned about detoxing from social media and how you can do it too.
May 27, 2025
Why emotional healing helps you heal physically: The powerful connection between the mind and body
Understand how emotional healing is an essential component of overall health, helping the body function optimally and recover from illness.
Apr 2, 2025
How to overcome life’s toughest feelings
Learning to overcome difficult emotions for a more balanced and resilient mindset.
Jan 23, 2025
What to do after a healing session
Tips to get the most out of your healing sessions
Aug 19, 2024
How to support and empower yourself between sessions
These are some strategies I share with my clients to help empower themselves between healing sessions.
Jul 28, 2024
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