Woman looking toward the camera

About me

I did not come to this work because I had all the answers. In fact, I think it was partly the opposite. I have always been curious about why we struggle to make changes in ourselves and our lives, repeatedly reacting in the same way, or getting caught up in the same life patterns.

My own experiences led me to become interested in the relationship between the mind, body and spirit, and in the different ways we experience ourselves through our emotions, thoughts, energy and physical sensations. I have been working with people for over 15 years, and my practice has grown through my training in Reiki, Holistic Kinesiology and holistic life coaching, as well as through many years of working with people and continuing to learn from my own experience.

Through my training and my own life, I realised there is often more going on than we can understand through thinking alone. Sometimes we need to slow down enough to honour what we are actually feeling, learn to trust in our intuition and in a higher power. These elements have become an important part of how I work with people.

Training & Experience

  • Diploma of Holistic Kinesiology

  • Reiki Practitioner

  • Certified Holistic Life Coach

  • Emotional Processing and Nervous System Regulation Certified

  • over 15 years of client work